Serious Exercising Prescription either for Health or for Performance needs to be based on Science.

 

  • "The Science of Training" - Scientific articles in simple language.
  • Are you overweight, do you have high blood pressure, are you at risk for Cardio Vascular disease or simply are you looking for a new Healthy Style of Life ?
    Cycle for health
  •  

Testimonials
Image

"“Following a bicycle accident which left me with a brain injury, my three workouts a week had to be carefully managed to accommodate the disability and yet allow me to make gains in physical fitness. Luisa worked closely with me to monitor my fatigue and to limit workout sessions as much as possible.  At the end of the summer, I was completed the Buffalo Classic century, a big accomplishment for me, and a testament to Luisa's training!"

 

bottomnav