Health is the capacity to enjoy life and withstand challenges: It's not marely the absence of disease.
Combat with Exercise the effects of Aging
Cardiovascular Disease (CVD) is the number ONE cause of death in USA and
Inactivity is the 2nd Primary cause of CVD and it's one of the Primary Cause for Type II Diabetes.
Obesity & Diabetes are the 2nd Secondary causes of CVD (on the side include picture:
Exercise can help your health
Cycling if well prescribed is one of the endurance sports suggested for health.
What Davanti Cycling can do for you:
With the appropriate procedure we will test and estimate the response of your cardiovascular and blood pressure to exercise.
Based on this result, we will prescribe the appropriate exercise prescription.
We will professionally fit you on a bike to let you ride with comfort and if you ride with comfort you will enjoy riding and will stick with your exercise program.
We will provide a correct nutrition plan to let you loose weight, if needed, and gain that level of energy that will help you to go through your exercise with less fatigue.
We will teach you basic cycling skill to ride safe and confident.
"Luisa Sullivan's coaching inspires devotion. Her knowledge and experience make her credible and her enthusiasm demands equally enthusiastic participation. All with an Italian flair! " Betsy Armstrong, in her beautiful sixties.."