Training Camps in Boulder, Colorado, USA

Our training camps offer:

• Lactate Threshold and Athlete Profile Tests


• Identification of your own Power/HR Training Zones


• Strengths & Weaknesses


• Comparison with UCI racing category


• Professional custom bike fit


• Practice cycling skills on the road with ex or current Italian pro cyclists


• Lectures on skills, training and nutrition

We offer training camps for any level from beginners to competitive racers

For Beginners:

• We will identify your training zones with a base lactate threshold test
• We will help you to ride comfortable on the road
• You will learn :
• how to ride in a group
• How to draft behind a wheel
• Climbing skills
• Descending skills
• How to ride in the wind

For Competitive and Expert riders:

• Identification of your racing category and what takes you away from that dreamed upgrade with the Athlete profile test
• Custom bike Fit to improve your Performance
• Techniques and tips from Retired Italian pro racer or Coaches of Italian Cycling Federation on:
• Touching wheels and elbows in a pack and/or race
• How to warm-up and race an individual or team time trial
• Pre, during and post race nutrition

Schedule

Week of April 7: 4 days or 2 days training camp